Simple Way to Make Award-winning Vickys Pecan Pie Bars, GF DF EF SF

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Before you jump to Vickys Pecan Pie Bars, GF DF EF SF recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Save Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. The experts are agreed that we cannot change things for the better without everyone's active contribution. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some ways to go green and save energy, largely in the kitchen.

While it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. In comparison with your stove, you can make boiled water and also steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned way, but you would be wrong. Particularly if you make certain the dishwasher is full prior to starting a cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.

The kitchen on its own offers you many small methods by which energy and money can be saved. Green living is not really that hard. A lot of it is simply using common sense.

We hope you got benefit from reading it, now let's go back to vickys pecan pie bars, gf df ef sf recipe. You can cook vickys pecan pie bars, gf df ef sf using 15 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Vickys Pecan Pie Bars, GF DF EF SF:

1. You need of Base.
2. Provide 2 tbsp of milled flaxseed.
3. You need 8 tbsp of water.
4. Provide 350 grams of ground almonds.
5. Use 2 tbsp of coconut oil.
6. You need 1 tsp of arrowroot powder.
7. Provide 1/2 tsp of vanilla extract.
8. Use 1/2 tsp of salt.
9. Prepare of Topping.
10. Provide 20 of dates, pitted and soaked to plump up.
11. Prepare 4 tbsp of milled flaxseed.
12. Get 8 tbsp of water.
13. Get 120 ml of maple syrup.
14. Provide 1 tsp of vanilla extract.
15. Get 200 grams of chopped pecan nuts.

Steps to make Vickys Pecan Pie Bars, GF DF EF SF:

1. Preheat the oven to gas 4 / 180C / 350°F and line an 11"x 7" tray with parchment paper.
2. Mix the water and flax from the base ingredients together and set aside to thicken.
3. Put the flax mixture along with the rest of the base ingredients into a bowl and combine to form a dough.
4. Press the dough evenly into the bottom of the dish and bake for 15 to 20 minutes until slightly golden.
5. Meanwhile, make the flaxseed/water mix and set aside as before then put that plus the other topping ingredients (minus the pecans) in a blender and puree together.
6. Spread the topping over the baked base, sprinkle the chopped pecans over and bake for a further 25 - 30 minutes.
7. Let cool then cut into even slices and enjoy!.
8. You can use a 'cheesecake' biscuit base instead if you prefer or see my previously posted free-from shortcrust pastry recipe. You can also omit the pecan nut topping and use melted chocolate instead for a delicious Millionares Shortbread.

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